BLACKENED SALMON WITH MANGO SALSA
October 31, 2025 · by Linda DosSantos
Fresh, vibrant, and full of flavor — this blackened salmon topped with zesty mango salsa is one of my favorite quick weeknight meals. It’s smoky, slightly spicy, and perfectly balanced with tropical sweetness.
Recipe Details
Total Time: 25 minutes
Serves: 4 people
Difficulty: Easy
Ingredients
- 4 salmon fillets (6 oz each)
- 2 tablespoons olive oil
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon cayenne pepper
- ½ teaspoon dried thyme
- ½ teaspoon salt
- ¼ teaspoon black pepper
Mango Salsa
- 1 large ripe mango, diced
- ½ red bell pepper, diced
- ¼ cup red onion, finely chopped
- 1 jalapeño, seeded and minced
- Juice of 1 lime
- 2 tablespoons fresh cilantro, chopped
- Salt to taste
Instructions
- Prepare the Spice Blend:Combine smoked paprika, garlic powder, onion powder, cayenne, thyme, salt, and pepper.
- Season the Salmon:Pat salmon fillets dry, brush with olive oil, and coat with spice blend.
- Cook the Salmon:Heat skillet over medium-high heat; sear each side 3–4 minutes until crisp and cooked through.
- Make the Mango Salsa:Combine mango, bell pepper, onion, jalapeño, lime, cilantro, and salt in a bowl.
- Serve and Enjoy:Top salmon with mango salsa and serve immediately.
Serving Suggestions
Wine Pairing: Sauvignon Blanc or Pinot Gris
Side Dishes: Jasmine rice, roasted asparagus, or a green salad
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