Description
The sweet, nutty flavor and refreshing ocean scent make our Diver Scallops a delicious treat. Our Diver Scallops are hand-picked from the cold waters of New England and delivered straight to your door for a succulent seafood experience. Scallops are a joy to prepare because they come together so quickly and are so versatile. Cooking scallops only takes a few minutes due to their light and tender texture. Diver Scallops are excellent for baking, broiling, frying, or sautéing. Try cooking scallops with sherry, butter, and breadcrumbs for a delicious meal. Diver Scallops also make an excellent addition to stir-fry dishes.
Cooking directions
Before cooking either thaw scallops overnight in the refrigerator, or place scallops in a bowl of cold water an hour before using. Make sure to dry excess moisture from scallops before cooking.
Bake: Preheat oven to 375 degrees. Line the bottom of a shallow baking pan with aluminum foil and grease the foil. Lay the scallops in the preheated pan. Place the pan containing the scallops in the oven. Bake for 12 to 15 minutes until white in color and slightly firm.
Broil: Place your scallops in a well greased pan about 3 to 4 inches from heat source. Brush the scallops liberally with melted butter or margarine. Cook until white in color and slightly firm.
Bake: Preheat oven to 375 degrees. Line the bottom of a shallow baking pan with aluminum foil and grease the foil. Lay the scallops in the preheated pan. Place the pan containing the scallops in the oven. Bake for 12 to 15 minutes until white in color and slightly firm.
Broil: Place your scallops in a well greased pan about 3 to 4 inches from heat source. Brush the scallops liberally with melted butter or margarine. Cook until white in color and slightly firm.
Nutritional information
| Nutrition Facts | ||
| Serving Size 4oz | ||
| Calories 70 | ||
| Calories from Fat 5 | ||
| % Daily Value | ||
| Total Fat .5g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | % | |
| Cholesterol 30mg | 9% | |
| Sodium 150mg | 9% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Other Carbs 0g | ||
| Protein 14g | ||
| Vitamin C 4% | . | Iron 2% |
| Calcium 2% | . | % |
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