Halibut Filets

  • Total $179.00
(8) 8oz. Filets @ $22.38 ea.
  • (8) 8oz. Filets @ $22.38 ea.
  • (4) 8oz. Filets @ $24.75 ea.
  • Individual (8oz.) Filets @ $22.38 ea.

Description

This prized catch from the Northern Pacific is a favorite with seafood lovers everywhere. These filets are lean and delicate with a slightly sweet flavor. Broil, deep fry, or lightly grill. You'll love the firm texture and flavor of Halibut. Kids love it too... tastes like chicken! So try it today for a wonderful clean taste that requires very little seasoning. Why mess with perfection!

Cooking directions

Bake: Preheat oven to 400 degrees. Remove halibut from pouch. Bake fish at 400 degrees for 15-22 minutes. Cooking time can vary by oven.

Saute: Preheat a non-stick skillet on low heat. Remove halibut from pouch; place halibut on hot skillet. Saute 5 minutes, flip halibut over, cover pan and cook for 7-11 minutes. Total 14-18 minutes. Let stand for 2-3 minutes before serving (halibut will continue to cook slightly).

Grill: Preheat grill on high and clean with grill brush. Remove Halibut from pouch. Place halibut onto grill. After 5 minutes, flip over and cook 5-10 minutes.

Broil: Preheat broiler. Remove halibut from its pouch. Place on pan. Broil 6 inches from heat for 10-15 minutes.

Nutritional information

Nutrition Facts
Serving Size 3 oz
Calories 115
Calories from Fat 0
% Daily Value
Total Fat 2.5g 0%
Saturated Fat 0.5g 0%
Monounsaturated Fat 1g  
Cholesterol 35mg 0%
Sodium 60mg %
Potassium 460mg 0%
Total Carbohydrate 0g 0%
Protein 22g  

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