Description
Chicken Fingers are a mainstay of any home with children. A healthy chicken finger offers a guilt-free quick meal on the go that is easy to prepare and loved by the family. The challenge for families who must maintain a gluten-free menu is where to find that perfect finger. We have it! Give us a try!
Cooking directions
Oven: Preheat oven to 400F. Arrange tenderloins 1 inch apart onto a non-stick baking sheet. Bake for 16-20 minutes, flipping tenderloins over halfway through cook time.
Microwave: Heat for 90 seconds at high power, turn tenderloins over and heat an additional 30 seconds, or until heated through.
Fryer: Fry for 3.5-4 minutes at 350F, or until heated through.
**Since ovens may vary, heating time and temperature may require adjustment. Tenderloins should be heated to an internal temperature of 165 F.
Microwave: Heat for 90 seconds at high power, turn tenderloins over and heat an additional 30 seconds, or until heated through.
Fryer: Fry for 3.5-4 minutes at 350F, or until heated through.
**Since ovens may vary, heating time and temperature may require adjustment. Tenderloins should be heated to an internal temperature of 165 F.
Nutritional information
| Nutrition Facts | ||
| Serving Size 1pc | ||
| Calories 120 | ||
| Calories from Fat 35 | ||
| % Daily Value | ||
| Total Fat 4g | 6% | |
| Saturated Fat 0.5g | 4% | |
| Trans Fat 0g | % | |
| Polyunsaturated Fat 0g | ||
| Monounsaturated Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 600mg | 25% | |
| Potassium 0mg | 0% | |
| Total Carbohydrate 11g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Other Carbs 0g | ||
| Protein 10g | ||
| Vitamin A 2% | . | Vitamin C 2% |
| Iron 2% | . | % |
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