Description
Jumbo chunks of luscious crab meat in a real traditional style Maryland crab cake. Lightly seasoned with green onion, lemon, bread crumbs, and bell peppers, then kissed with a touch of Maryland's Eastern Shore. Saute or bake, and then serve. Make sure you take all the credit that will be coming your way for this real crowd pleaser!
Cooking directions
Thaw in refrigerator or microwave.
Pre-heat oven to 425 degrees F. Place thawed cakes on an oiled cookie sheet and bake for 12 to 14 minutes or until golden brown.
From frozen, bake at 400 degrees F for 20-25 minutes.
Nutritional information
Nutrition Facts | ||
Serving Size 1 Crab Cake | ||
Calories 160 | ||
Calories from Fat 70 | ||
% Daily Value | ||
Total Fat 7g | 11% | |
Saturated Fat 1.5g | 8% | |
Trans Fat 0g | % | |
Cholesterol 65mg | 21% | |
Sodium 380mg | 15% | |
Potassium 0mg | 0% | |
Total Carbohydrate 7g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Other Carbs 0g | ||
Protein 15g | ||
Vitamin C 4% | . | Calcium 4% |
Iron 8% | . | 0 0% |
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